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									The very talented Joanne Morrison, a colorist and treatment specialist at Steam in Los Angeles was talking to me about the difference between East Coast and West Coast beauty and health trends.  "Geography flavors a city and the East Coast seems to be more influenced by Europe and the West Coast more by Asia-where massage and aromatherapy come into play."  I was indulging in the "Steam Treatment", where my scalp was brushed with two brushes, one bendable.  Then I was given a choice of two aromatherapy oils, which Joanne massaged into my scalp.  A shampoo followed, then steam and finally the "roller ball", a moving heat lamp that made me warm and happy.
  
									Claudia at Agua Spa in the Mondrian Hotel on Sunset Boulevard also used aromatherapy when I requested a massage that would both relax and invigorate me before a photo shoot.  She understood exactly what I wastalking about, and incorporated frankincense into a treatment that included cranial-sacral work as well as shiatsu.  Agua is a beautiful day spa, one I recommend highly.
  
									Nora, the body therapist at the Hotel Bel-Air has worked on just about everyone from movie stars to Saudi princesses.  She is a firm believer in lymphatic health, and gave me a lymphatic drainage massage.  One must be well trained in this particular treatment.  You will feel like you have had a work out when the massage is finished.  Nora applied pressure in long strokes in all the key lymph areas.  This is a great body "declogger", and Nora says, "Don't forget to dry brush every day!"
  
									Improvement in non-invasive skin enhancers will soon be available in the United States.  Restylane, the superior skin plumper and ThermaCool, a treatment that banishes crow's feet with radio waves are the new sensation.  We have heard that among the top plastic surgeons in the southern California is Dr. Marc Mani in Los Angeles.  Dr. Zein Obagi in Beverly Hills is a top dermatologist.  It makes sense to me to have cosmetic or plastic surgery done in the city that caters to the movie stars.  The stars need to do it for professional purposes, of course, and they need the best.  So Los Angeles is the obvious choice for these treatments and procedures.
  
									Blonde, blonde, blonde---it's definitely a look in Los Angeles.  For the best blonde hair -read: most natural) in this area, we recommend Art Luna Salon in West Hollywood, Louis Licari in Beverly Hills and Steam in Los Angeles (ask for Joanne Morrison, and have her explain what blonde really is!)
  
									Pilates and yoga are the exercises of choice, but if you are really serious about your workouts, Long Beach Dance Conditioning a few miles south of Los Angeles is considered by professionals to be the top of the top.  Here in one center you have several exercise options with an accent on healing and fitness.
  
									Finally, if you happen to be in my favorite city in Southern California, Santa Barbara, do not miss Camille on State Street.  I had the Detoxifying Seaweed Total Body Mask, where essential oils in a mixture with seaweed essences reduce water retention throughout the entire body, while the algae detoxification mixture improves tone and circulation. A scalp massage was included in this treatment.  I felt like a mermaid when the treatment was over!  Just about every spa treatment you can think of is available here, and I was told that Camille is a great favorite with visiting top models.
  
									For my money, (and I travel extensively and try health and beauty treatments worldwide), Southern California offers the best.
  
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									Steam Salon 
									314 N. Harper 
									Los Angeles  
									323 8221170 
									
 
 
  
									Agua at the Mondrian 
									8840 Sunset Boulevard 
									West Hollywood 
									323 6508999 
									
 
 
  
									Nora at the 
									Hotel Bel-Air 
									701 Stone Canyon Rd 
									Los Angeles 
									310 472 1211
 
 
  
									Dr. Marc Mani 
									1125 S. Beverly Drive, Suite 720 
									Los Angeles 
									310 203 0511
 
 
  
									Dr. Zein Obagi 
									9033 Wilshire Boulevard 
									Beverly Hills 
									310 275 3030
 
 
  
									Art Luna Salon 
									8930 Keith Avenue 
									West Hollywood 
									310 247 1383 
 
 
  
									Louis Licari 
									343 N. Canon Drive 
									Beverly Hills 
									310 247 0855
 
 
  
									Long Beach Dance Conditioning 
									1116 East Wardlow Road 
									Long Beach 
									562 427 2203
 
 
  
									Camille  
									1115 State Street 
									Santa Barbara 
									805 899 4883
 
 
  
									
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